The teachers that Olivia has trained have all at some point been influenced by the approach to yoga taught by Vanda Scaravelli, author of 'Awakening the Spine'.
It is a way of allowing the body to release old habits of tension holding & strain & to strengthen, align & tone throughout.
Classes are small to allow for individualised attention.
Sheffield Yoga Workshops
One day workshops taught by highly experienced, well respected yoga teachers. Venue: Bamford Institute, Bamford, S33, Derbyshire. 10am to 4pm.
Peter Blackaby Summer Yoga Workshop Sunday 7th June cost: £45 Places available
Bill Wood, Autumn Yoga Workshop, Saturday 26th September cost: £45 Places available
Special yoga seminar with Sandra Sabatini Sat 14th & Sunday 15th November 10am to 1.30pm. Cost: £145 Places available
Scaravelli-Inspired yoga classes taught by Olivia Lester Sunday evenings 8pm to 9.30pm (S11) & Wednesday afternoon 12.30pm to 2pm (Greenhill).
Spaces available in all classes. Beginners welcome.